High Protein Breakfast Burritos
These high protein breakfast burritos are delicious, filling, and perfect for busy mornings. Packed with eggs, lean protein, and veggies to keep you energized!
Equipment
- Skillet
- Spatula
- Mixing Bowl
Ingredients
Burrito Fillings
- 6 large tortillas (whole wheat or low-carb)
- 8 large eggs or use half egg whites
- 1/2 cup shredded cheddar cheese or Mexican blend
- 1 cup cooked turkey sausage or grilled chicken diced or crumbled
- 1/2 cup bell peppers diced
- 1/2 cup spinach chopped
- to taste salt and pepper
Optional Toppings
- salsa, avocado, or hot sauce for serving
Instructions
- Cook the protein: Prepare turkey sausage or chicken in a skillet until warmed and browned.
- Scramble the eggs: Whisk eggs with a sprinkle of salt and pepper. Cook in a skillet over medium heat until soft and fluffy.
- Add veggies: Stir in peppers and spinach until slightly softened and mixed evenly with the eggs and protein.
- Fill the burritos: Warm tortillas and spoon the filling into the center. Sprinkle cheese over the top.
- Roll and toast: Fold burritos tightly. Toast on a skillet seam-side down for 1-2 minutes to make crispy.
- Serve and enjoy: Add salsa or avocado if you like, and enjoy immediately!